The truth about food manufacture today is rarely pure and never simple. Humans have been fed adulterated, denatured, fiberless food for 3 to 4 generations. That’s why we are all getting fat and sick. Live Well Be Well teaches you how food affects your body, why good nutrition is important and how bad the bad stuff really is.
If people ate fresh natural food from the cradle to the grave, overweight and chronic illness would be a rarity.
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